beginner fitness videos

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'Functional Fitness In-Home Workout | SENIOR FITNESS | Standing & Chair Exercises'
'Functional Fitness In-Home Workout | SENIOR FITNESS | Standing & Chair Exercises' 34:06 Jan 23, 2022
'How to Use Gym Equipment | Beginner\'s Guide'
'How to Use Gym Equipment | Beginner\'s Guide' 10:01 Jul 20, 2021